What will inspire you next?

We are thrilled to announce we will be having a permanent donation class on the schedule starting in September! Class will be THURSDAYS AT 6pm, so to kick it off in style the first TH in September is the 4th so we’ll make class 45mins and have a quick happy hour following.

100% of proceeds will go to 9United a wonderful local organization.

We are asking for a minimum of $5 for these classes and monthly members may join for gratis at their leisure.

Class will be warm all-levels flow.

Keep an eye on the schedule as the first Thursday of the month we will hold special classes and workshops that will NOT be donation based

October 2nd will be a Myofascial Class at 6pm

Next Sound Bath
Saturday SEPTEMBER 13th
3:00-4:30pm

Cost $40 ($35 for monthly members)

Come join Inner Radiant Life, Sonya and Daniel, a husband and wife duo for a blissful afternoon of Sound and Deep Relaxation. Each sound journey is unique based upon the time, place and group that gathers, weaving in relaxation techniques, meditation, breath work & more.

The sounds have an immediate soothing effect on both body and mind. For many people, the sounds enable them to enter into theta brain wave states—the state between waking and sleeping associated with deep relaxation, meditation, healing and intuition.

Date:  SEPTEMBER 20th

Time: 1-2:30pm

Cost: $40

This class is perfect for slowing down and cultivating body awareness. Exploring sensation in a safe space and creating a new relationship with our bodies, ones with gratitude for their resiliency. 

Join Lynne for restorative yoga with reiki. 

We will limit the class to 10 students, so please pre-register.

Saturdays at 10am on the following:

September 20th, October 18th & November 15th.

Bring your kids, ages 5-10 years old, to introduce them to the ample benefits yoga has to offer children! In this fun and dynamic class, your child will begin to build skills to increase their focus, mind/body awareness, confidence, and self-regulation. This developmentally-appropriate class will include games, songs, fun meditations, breath exercises, and of course, a story-based asana practice! Come experience how yoga can be a part of supporting healthy, happy, and more resilient children!

Sunday September 21st 4-5:30pm.

Welcome in the metal element.

What to Expect?
+ Journaling
+ Breathwork
+ Meditation
+ Myofascial work
+ Restorative yoga postures with an extra long savasana

Join Bridget for this lovely afternoon to welcome the Fall.
Cost: $20 (*$16 for monthly members)

Tuesdays at 7:15pm
September 30th
October 28th

Join us for a monthly offering of Yin Yoga in the candlelight, where we accompany this already relaxing class with Reiki from 2 practitioners.

Limited spacing available.

Thursday October 2nd at 6pm!

Join Bridget Yoga Medicine trained, for some myofascial release. Looking for some help with aches and pains, discomfort, just feeling a bit tight?

There are lots of benefits to this practice and we love sharing it with ya’ll.

Regular Class Pricing, please sign up ahead of time!